Tri Valley Trainer

Before writing this piece, I wanted to expose myself to the opinions of two of the most popular fitness lifestyle publications on the topic of how to find the best trainer, one each that targets women, and men, respectively. This was a fascinating experience! While I didn't completely agree with either article, I think they are both largely on target, with a few notable exclusions in each that I think you should consider if you're serious about finding the right trainer: Cert