Local Medical Professionals on Lean Online:

“Tri Valley Trainer’s Lean Online is an innovative group coaching program that both clarifies and simplifies healthful eating. The web-based group is interactive and flexible and provides extensive guidance on how to effectively apply sound eating principles while juggling a busy, chaotic schedule with work and family demands.

Consistently practicing the simple rules presented in the program can have a significantly positive effect on reducing overweight and obesity-related health risks like cardiovascular disease, stroke and diabetes and contribute to life-long health and wellness.”

 

Barbara Boyer, M.D.

Amanda Haiman, M.D.                                                    

Heather Kaufman, R.D.

Ed Le Cara, D.C., PhD., ATC, CSCS

Tristan Buzzini, PsyD.

Phillip Maddux, R.N.

$200

 

LEAN ONLINE -

Next series begins Jan 6!

Working out regularly but still not as lean as you’d like to be? Master your ideal body composition with this four-week program that will provide you with invaluable tools to conquer this challenge once and for all. This interactive, web-based program will teach you easy-to-practice strategies that are effective, flexible, and sustainable for life. The Details:

 

  • Private Facebook group membership for program

  • Monday topic post with related fat loss tactics and practice guidance for the week

  • Members post questions, victories and struggles to prompt customized guidance

  • Exclusive “Get Lean” recipes and work out tips provided

  • Friday coaching video based on member posts and questions through the week including current week topic and cumulative challenges

© 2016 by Tri Valley Trainer

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