"I have changed my shape so
much that none of my clothes fit properly. My waist has reduced to 36" from 40".
My weight is reduced to 198 from 220… and still counting…more shoulder and
chest, less gut… feeling better, sleeping better, less back pain, reduced
cholesterol (140 from 248), reduced blood pressure (like a teenager, my doctor
says), reduced pulse rate, more energy, and, and, and…”
