Visit my blog! Helpful hints on nutrition, workout strategies, and how to maintain a healthy lifestyle (and your weight!) during the holidays

"I am so pleased with my transformation even though I'm not done.  I love how I look and how I feel, I love picking up a bag of groceries and feeling like it weighs 2 lbs.

I have way more energy, my mood is better, everything is just better.  There is no substitute for feeling strong and vibrant."

- Kelly Patterson

Welcome to our online information and inspiration center.

Taylored Fitness exists for the sole purpose of helping to advance the cause, the quality and the popularity of the wellness lifestyle. We do that through:

• Private training for individual clients
• On-site group Pilates and strength conditioning classes
• Online Fitness, Nutrition and Weight Loss Coaching

Wellness is a rapidly changing and growing industry that it is an honor to participate in, but also a great responsibility. We take that same philosophy into conducting our day-to-day business. Please help us and be part of our greater purpose.

Thanks,

Dan Taylor
NASM-CPT
ACE Certified Trainer

Success Story: Mark & Tracy Dominguez

Mark and Tracy Dominguez have lost almost 90 pounds of fat between them. Both have increased their strength by nearly double. They are proof positive that consistently following the basic principles of healthful living can turn your lives around for the better, and for a lifetime.